Gillian Grodzik

Instructor

Gillian (she/her) has been immersed in the practice of yoga since 2000 and has been sharing her passion as a teacher since 2010. With a deep focus on body alignment, mental clarity, and spiritual connection, her classes are designed to help students open fully to the flow of life, cultivating a harmonious balance between the body, mind, and soul. Whether you're a beginner or a seasoned practitioner, Gillian offers compassionate guidance, infusing each session with enthusiasm and love.

Her classes explore the dynamic interplay of expansion and contraction ~ freedom and stability—inviting students to deepen their practice and discover greater inner strength, compassion, and peace. 

Gillian’s heartfelt wish is for your yoga journey to bring you lasting health and vitality, and for the wisdom gained on the mat to ripple outward, enriching every aspect of your life.

Follow: @gilliangrodzik

Gillian’s Classes: Vinyasa 101, 201, Healing Vinyasa, Deep Release, & Yin