Join Matt and Jess for a morning coffee... a flow practice... and hangout in our first true community-themed Rogue class! ☕

Event details:

60 min Vinyasa Flow, led by Jess + 30 min Meditation, led by Matt
Location: VA Cafe - 171 McDermot Ave
Price: $30 — Beverage included! ☕

We start with a movement practice that will get you physically prepared for whatever the world has in store for you. 

Followed by a seated meditation and themed talk to give you something to take throughout your day.

Then stick around for a coffee... on US! We want to get to know our students better and are excited to give you an update on the Rogue Vinyasa studio!